Acupuncture for Migraines 

Migraines can be debilitating, and conventional treatments are often ineffective and rife with unpleasant side effects.

Acupuncture is a safe, natural, and remarkably effective treatment for migraines and headaches. 

What The Research Says:

  • Acupuncture modulates the brainstem to effectively treat migraines

  • Acupuncture reduces pain and the need for medications in chronic headaches

  • A 2008 review of studies involving nearly 4,000 patients showed acupuncture was significantly more effective than aspirin in treating chronic headaches

  • Acupuncture regulates hormones, modulates cerebral glucose metabolism in pain-related brain regions, and reduces pain intensity for migraine patients

  • A 2017 randomized clinical trial showed that acupuncture “significantly reduced the frequency of migraine attacks

What is Acupuncture Anyway?

Acupuncture is the superficial insertion of sterile single-use needles in order to:

Improve circulation by enhancing generation of nitric oxide.

  • Nitric oxide is a vasodilator, meaning it relaxes the inner muscles of your blood vessels, increasing blood flow and regulating blood pressure.

Release muscle tension and pain by stimulating and breaking up bands of bound muscle fibers called trigger points

Relieve pain by producing endorphins, your body’s natural opioid-like peptides.

  • Acupuncture has been shown to stimulate the release of enkephalin, beta-endorphin, endomorphin, and dynorphin, which together have an analgesic (pain relieving) effect similar to opioid drugs but without the side effects.

Activate the parasympathetic nervous system, the body’s “rest and digest” state in which healing can occur.

  • When our body is in a state of stress and our sympathetic nervous system or “fight or flight” mode is engaged, we instead experience increased muscle tension, blood pressure, and inflammation

Regulate the immune system by stimulating production of cytokines, T-cells, and B-cells

How long will it take?

Generally acupuncture will bring notable relief within the first two weeks of treatment. Once you are out of pain, we focus on resolving the underlying cause of the pain at its root. The treatment course will vary depending on the intensity of the pain and how long you’ve had it. Acupuncture and Chinese medicine is not a quick fix like a pain pill that masks the symptom, but a restoration of health. Our goal is to not only get you pain free as soon as possible, but to resolve the issue so that you can maintain results with minimal treatment.

What are the side effects?

Acupuncture is relatively painless, and the most common negative side effect is bruising or soreness on rare occasions. Because of how acupuncture works on the whole system, patients often report improvements in many other symptoms in addition to the main complaint that is bringing them in. Some common “side effects” of acupuncture are:

  • Improved sleep and digestion

  • Pain relief at multiple sites of the body

  • Reduced stress and greater emotional balance

How do I know it will work?

No sort of medicine or treatment is guaranteed, but we have seen enough patients (40,000+) that we have a good idea how the vast majority of cases will respond to treatment. If we don’t think we can help, we will tell you that. If we can help, we will construct a comprehensive treatment plan based on your condition and your needs.

Nearly 100 Five Star Reviews on Google!


  • Brook C.

    March 2025

    “I can’t recommend Dr. James enough. He was incredibly thorough during our consultation...”

    “My migraines, which were once debilitating and often landed me in the ER, have been minimized to manageable headaches.”

    “Before seeing Dr. James, I was considering going back on medication for my migraines, which I had previously taken for 10 years. I was truly at the end of the road, trying to make the best choice for my health.”

    “Dr. James’s approach has provided me with an alternative that has dramatically improved my quality of life. Thank you, Dr. James, for your exceptional care and dedication.”

  • Jenny H.

    March 2025

    “I can't give this place enough stars. Dr. James has been amazing and knowledgeable.”

    “I LOVE the herbs they prescribed for me and I am truly loving my experience so far.”

    “I've dealt with chronic facial pain and migraines for years, and I could tell a positive difference immediately after starting acupuncture here.”

    “They pay attention to the little details and want your experience to be comfortable and affordable.”

    “So grateful for alternative medicine options out there like this! 100% worth your time to go here and get relief!”